reiki

stay grounded 
foot reflexology 

am i scared of my heart? 
unpack this with no judgement or fear 

sugar is the devil  
cords coming out of my ears 
who talks shit to me that i’m believing? 
someone close 

it’s me.  
do loving mirror work 
look in the mirror in my eyes and say “i love you” 

my legs want more attention  
move my legs more  
dance! 

prioritize sleep 

keep making strides to be on top of my money  

fall down into my heart 
find openness and i will be free 

create a vision board for the heart 
how important it is to me ?
what fuels my heart?